The Arizona heat can be brutal, with temperatures regularly soaring above 100 degrees Fahrenheit. When it’s scorching hot outside, staying cool and comfortable can be a challenge. But with a few tips and tricks, you can beat the heat and stay comfortable all summer long! Here are some of the best ways to stay cool in the Arizona heat:
Invest in Air Conditioning
If you live in Arizona, air conditioning is not a luxury, it’s a necessity. A reliable air conditioning system can make all the difference in keeping your home cool and comfortable. If your AC is old or not working properly, consider investing in a new unit or scheduling a repair service to get it back in top condition.
Use a Programmable Thermostat
A programmable thermostat can help you save energy and keep your home cool without breaking the bank. By setting your thermostat to a higher temperature when you’re away from home or asleep, you can save money on your energy bills while still maintaining a comfortable temperature.
Staying hydrated is crucial during the summer. Be sure to drink plenty of water throughout the day, even if you don’t feel thirsty. You can also eat foods with high water content, such as watermelon, cucumber, and celery, to help you stay hydrated.
Dress for the Heat
Wearing lightweight, loose-fitting clothing made from breathable materials like cotton and linen can help you stay cool and comfortable. Avoid dark colours and tight-fitting clothing, which can trap heat and make you feel even hotter.
Take Cool Showers
A cool shower can be a refreshing way to cool down on a hot day. You can also place a damp towel in the refrigerator or freezer for a few minutes and then use it to cool down your neck, arms, and face.
Use a Dehumidifier
Humidity can make hot weather feel even more unbearable. Using a dehumidifier can help remove excess moisture from the air and make your home feel cooler and more comfortable.
Stay Indoors During the Hottest Time of Day
When temperatures soar, it’s best to stay indoors during the hottest part of the day, which is usually between 11 a.m. and 4 p.m. If you need to be outside, try to stay in the shade and wear a hat and sunglasses to protect yourself from the sun.
Schedule Regular Air Conditioning Maintenance
Regular maintenance is crucial to keeping your air conditioning system running smoothly and efficiently. By scheduling regular maintenance with a reputable air conditioning repair service company, you can prevent breakdowns and ensure that your AC is working at its best.
With these tips, you’ll be able to stay cool all summer long, even in the extreme Arizona heat. If you need help with your air conditioning system, contact us today and we’ll make sure your AC system keeps you cool all summer long!